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Wayland-Weston Crew FAQ's


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While the students usually have a few of their own questions, we all now that the parents usually ask different ones.

Here is a list of some Frequently Asked Questions...

  • What is Wayland-Weston Crew?
    • It started in the fall of 2000 and has been going strong ever since.
    • Scholastic rowing program available to 9th, 10th, 11th and 12th grade boys and girls who are residents of Wayland and Weston.
    • No rowing experience is necessary.
  • Who can row for WWCrew?
    • Any girl or boy who lives in Wayland or Weston and is in 9th, 10th, 11th, or 12th grade as of September 2000.
    • There are no prerequisites for prior rowing experience, physical conditioning or height. However, all participants must pass a swim test.
    • There are boy's and girls's boats, though the cox is often not required to be of the same sex. In certain events there may be mixed crews, though it's less common.
  • How much will it cost?
    • The fees for each seson are determined a few months in advance. The following fee is accurate only for the Spring 2008 season. It is currently set at $650. This does not include uniform fees nor does it include post-season races.
  • What is paid for by these fees?
    • The fees cover costs associated with buying boats, paying coaches, and other such needs. Everything is being done to keep these costs low.
  • Why row or cox?
    • Get into the best physical shape of your life! (Yes, even coxswains can, too!)
    • Get in on the ground floor of a new organization; help build something that will benefit Wayland and Weston youth for years to come.
    • Learn new skills.
    • Enjoy the great outdoors.
    • Become an athlete in a sport for which lack of experience is the rule, not the exception. While high school age is already considered "late in life" to begin some sports - it's the perfect time to take up crew.
    • Go as far as your dreams and hard work take you. Represent your country in the Olympics. Go for the gold in a world championship. Take your college to a national title. And don't overlook another realistic goal: bringing regional, national, or even international acclaim to your new scholastic crew program.
    • Racing is exhilarating, and even practices give you tremendous satisfaction on a daily basis.
    • If you're already an athlete, rowing will boost your performance in other sports.
    • You'll enjoy and benefit from rowing for the rest of your life. It's an activity that's done competitively and recreationally by men and women into their 80s and beyond.
    • It's a safe and low-impact.
    • Strengthen your academic performance. Sound of body, sound of mind - they do go together. Crew sharpens your alertness, concentration, stamina, and time management.
    • It's an aesthetically beautiful experience offering concentrated sights, sounds, feel, even smell.
    • Learn from the best. The Greater Boston region is renowned internationally as a hotbed of rowing, characterized by elite class crews, coaches, and resources. WWC puts you in the thick of world-class action.
    • You can take it with you, geographically speaking. Crew is an international sport that you'll be able to enjoy, whether competitvely or recreationally, almost anywhere you live.
    • Strengthen your college credentials. Experienced scholastic crew members are sought-after by the finest colleges and universities.
    • Make new friends. You'll meet some great people, on your team and on others: crew is a bond that develops friendships that can last your whole life.
    • Help build stronger ties between Wayland and Weston.
  • Where do we row?
    • Practice: Lake Cochituate; will launch our shells from an area adjacent to Wayland Town Beach at the south end of Parkland Drive...
    • Racing: Regattas will be held at home and away venues. Our home course is Lake Cochituate, which can accommodate races of 1,500 meters, 1 mile, and 2,000 meters. Away races will be held at a variety of scenic river and lake venues throughout the New England states and beyond, including the Charles River, the Merrimac River, the Connecticut River, and many others.
  • What distances do we race?
    • Scholastic races may cover 1,500 meters, 1 mile, or 2,000 meters. Occasionally longer distances are rowed, as in the annual 3-mile Head of the Charles Regatta. The standard distance for most races at the college, World, and Olympic levels is 2,000 meters.
      MetersMiles
      1,5000.932
      1,6091.000
      2,0001.243
      4,8283.000
  • Who do we row against?
    • High schools, colleges, and clubs.
  • When do we row?
    • Principal seasons are fall and spring.
    • We'll practice after school, Monday through Friday afternoons, and Saturday mornings.
    • Practice times will be 3:30 p.m. to 6:00 p.m. in order to get more water time.
  • What's a typical practice consist of?
    • Practice is usually two and 1/2 hours long
    • Starts with warm-up run and stretching.
    • Usually spend 60 to 90 minutes on the water
    • Indoor workouts when inclement weather (thunderstorms, freezing)
    • Few injuries, but you will get blisters on your hands when you start
    • Always bring a plastic water bottle, running shoes, adequate clothing for the weather. T-shirt and non-baggy shorts for the summer.
  • How do we get to and from practice?
    • Transportation from Wayland and Weston High Schools is the students' responsibility. We strongly encourage carpooling to cut down on the amount of traffic in the area (see our Good Neighbor Policy).
  • What will we row?
    • Major high school and college programs row eight- and four-person shells, each with a coxswain. The majority of our boats are eight person shells though.

Parent's FAQ

Q1: Why is there a participation fee?
A1:
Since the rowing program is not an officially sponsored high school varsity program, it gets no funding from the schools themselves. Therefore all funds used to get the program running need to come from student fees and donations. Our goal is to develop Wayland-Weston Crew into a first class rowing program, and to do so requires first class equipment and coaching. Unfortunately, this equipment and coaching does not come for free. The costs involved with a rowing program include: the shells ($25,000 for a new boat), the coaches' salaries, coaches' launches ($1000 each), motors for the launches ($1500 each), gas for the motors, parts to repair damaged boats, paying someone to fix the boats, oars ($250 for each oar), safety equipment, docks ($12,000), A boat trailer ($10,000), a truck to pull the trailer ($30,000), etc. The list goes on and on. It is not the expectation that all this will be paid for in the first year.

Q2: Does the registration fee cover the entire school year?
A2:
The fee is only for the current season.

Q3: Why doesn't my child row every day?
A3:
Off the water conditioning is just as important (and sometimes more so) as on the water training.

Q4: Why are there so many kids?
A4:
Rowing is an up and coming sport and its popularity is growing in the United States. Frankly the board members of WWRA were pleasantly surprised at the enthusiastic response that the program received. Though it has presented some challenges in the short run, it is overwhelmingly a positive indicator for the potential of the program to develop into a leading competitive program.

Q5: Will it always be this crowded?
A5:
Our policy to date for the high school program is has been not to have cuts, so the team members themselves will determine how large a program this will remain. Over the winter we will be reviewing this policy, and would welcome your input.

Q6: What is the purpose of the land activities?
A6:
The land practices serve multiple purposes. The first is to allow the rowers more contiguous "on-the-water" time. The second is to build an aerobic base. Rowing is an extremely aerobically demanding sport and those crews that are not in the best shape will suffer. Running, erging, swimming, and cross-country skiing are all very good ways to build an aerobic base. Please note that the land workouts are NOT optional.

Q7: Will they be getting any instruction on rowing technique or coxing on land?
A7:
This is already taking place. With a large enough coaching staff, the team could be provided with even more technical instruction while on land. The rowing machines (a.k.a. ergs or ergometers) that the program has allow the rowers to perfect their skills even when on land.

Q8: How do I know if there will be practice if it is raining?
A8:
Always assume there is practice - the team will race in the rain,
And so they practice in the rain. However, if practice is cancelled due to lightning or other bad weather, the team will be informed via the school announcements at the end of the day. Parents can find out about practice by visiting the crew's web site (http://www.wwcrew.org) and checking out the message board found on the "High School Program" page.

Q9: Should my child still come to the land practice even if it is raining?
A9:
Land workouts will continue as normal even when it's raining unless the coach decides otherwise.

Q10: How come there aren't more "nice" boats to use?
A10:
Brand new shells (boats) cost $25,000 (some top of the line boats cost more than $30,000) and at the inception of this program the WWRA was fortunate, through a great deal of effort, to acquire the shells we have. We are always looking for more shells that we can acquire for a reasonable price.

Q11: Why are the boats we do have so heavy?
A11:
The current shells are older boats that were acquired from other programs in New England and are on the order of 20 years old. The decision to purchase older (and consequently heavier) boats was done so that the team could have a row-able fleet of boats for an extremely reasonable cost. Needless to say, technology has improved since then and the boats have gotten significantly lighter.

Q12: Why is my child getting blisters, and what can I do to help?
A12:
Blisters are a natural reaction to the repeated motions of rowing. Sometimes extremely bad blisters are the cause of an incorrect grip on the oar, make sure your child asks the coach about this. Over time the hands will become callused and resistant to blisters. The severity of the blisters varies from person to person depending on skin type. Calluses are the only known "cure" for blisters.

Q13: Are gloves helpful?
A13:
For multiple reasons, gloves are far from ideal. The first reason is the loss of control over the oar. Since rowing technique relies to a heavily on this control any loss is detrimental. Secondly, gloves can tend to bunch up while rowing causing further blisters in new areas. As a protective measure after a blister has formed, it can be drained and covered with white cloth athletic tape that can be found at most drug stores. This is a tried and true technique used by rowers throughout the years.

Q14: What is the proper clothing to wear?
A14:
Tight fitting shorts (bike shorts or spandex/lycra "work-out" shorts) and a comfortable T-shirt are ideal for rowing. While some might not feel comfortable in tight shorts, it is almost required since loose shorts can get caught up in the rolling seat and cause major problems. During colder weather, rowers should dress in many layers. If long legged pants are needed, then long underwear or spandex/lycra should be worn. A long sleeve T-shirt or two over top of a short sleeve T-shirt can provide significant warmth especially when working out. A light windproof jacket could also be used as a layer provided that it is not too loose. A hat is also an important item in any cold weather activity.

Q15: What about in the rain?
A15:
In the rain, a light waterproof jacket can be worn as long as it is not too loose. If garments are too loose they can definitely interfere with the rowing motion. A hat can also provide a good deal of protection from the rain.

Q16: How about on their feet?
A16:
While rowing, most people just wear socks in the boat. If a rower's foot is too small to securely anchor into the boat, then shoes can be worn in the boat. For convenience purposes, running shoes are usually worn since these will also be when the student is doing land practice.

Q17: Why can't my child row with his or her friends?
A17:
As in all team sports, the coach has the final say on who rows with whom. Certain combinations of rowers work together and make their boat go faster better than others, and the coach's job is to identify and match up these team members. In addition to the time spent in the boat, there is plenty of time before and practice for the camaraderie that is needed to form strong team bonds.

Q18: Will there be any planned winter activities for my child to do?
A18:
This will be at the discretion of the head coach. There are plenty of great anaerobic and aerobic activities with which the team members can continue to improve their strength and stamina, including spending time on an erg.

Q19: Is transportation from the high school to the lake available?
A19:
At this time the program has to rely on self-transportation (either the team members' own cars, other team members, or parents). Since the high schools do not sponsor the program, transportation cannot be provided by the schools. Other options are available but would add additional cost to the student fees.

Q20: What if my child can't run due to an injury - should they still come to row or to land practice?
A20:
Always check with your physician about strenuous physical activity with any injury. However, if the injury is chronic and the doctor has only precluded running (other sports have been deemed acceptable) then erging can replace running during a land workout. It is important not to risk making an injury worse than it already is, so if an injury does occur it is important to talk with the coach and take some time off. Injuries, however, do not include sore muscles or blisters.

Q21: Do the rowers wear life vests while on the water?
A21:
If you watch crews on the Charles River, you'll note that they don't. Generally speaking, crews in high school, collegiate, and Olympic rowing do not wear personal flotation devices. PFDs would interfere with the rowing stroke, as they are rather bulky and somewhat restrictive. However, safety is our highest priority. Coaches have enough PFDs and other safety equipment in the boats with them whenever they are out on the water. Racing shells are are not allowed on the water unless under the observation of a coach in a launch. In addition, team members are required to pass a swimming proficiency test, and to view the safety video issued by the U.S. Rowing Association.

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